Weigh In record (no journal entry) for 26 November 2018
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117 kg
Lost so far: 18.3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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717 kcal
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Fat: 55.80g | Prot: 40.10g | Carbs: 3.78g.
Breakfast: Aviação Manteiga com Sal, Melitta Café sem Açúcar, Queijo Mozzarella, Ovo Frito. more...
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Gaining 0.2 kg a Week
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Markus Santana's Weight History
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