Weigh In record (no journal entry) for 26 November 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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427 kcal
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Fat: 17.70g | Prot: 22.10g | Carbs: 44.05g.
Breakfast: Milbona Deichkieker Käse, Knack & Back Sonntagsbrötchen. more...
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Losing 0.1 kg a Week
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