Weigh In record (no journal entry) for 26 November 2018
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59 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1358 kcal
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Fat: 53.03g | Prot: 48.36g | Carbs: 164.93g.
Breakfast: Latte di Mandorla, La Finestra Sul Cielo Biscotti di Farro con Ceci e Cocco Bio. Lunch: Biovita Cous Cous di Farro, Valfrutta Lenticchie Bio, Sugo di Pomodoro, Olio d'oliva. Dinner: Formaggio Feta, Olio d'oliva, Conad Melanzane Grigliate, Albume d'uovo. Snacks/Other: La Finestra Sul Cielo Biscotti di Farro con Ceci e Cocco Bio, McDonald's Patatine Fritte (Piccole), Noci Pecan, Olive. more...
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Losing 0.1 kg a Week
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tunatunak's Weight History
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