Weigh In record (no journal entry) for 26 November 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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919 kcal
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Fat: 30.85g | Prot: 19.61g | Carbs: 143.31g.
Breakfast: Американо, Яичница, Alpen Gold Dark Темный Шоколад Ароматный Апельсин. Lunch: Свежевыжатый Апельсиновый Сок, Свежевыжатый Яблочный Сок. more...
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Gaining 0.1 kg a Week
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