Weigh In record (no journal entry) for 26 November 2018
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61 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1439 kcal
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Fat: 39.48g | Prot: 83.14g | Carbs: 200.57g.
Breakfast: Äpfel. Lunch: Parmesan (Gerieben), Alnatura Tomaten Sauce Ricotta, Vollkornnudeln. Dinner: Power System Protein Bar Himbeer-Biskuit, Mandarine, Aldi Sockeye Wildlachs, Loose Quäse, Gutes Land Sandwichscheiben mit Gouda, Spreewaldrabe Tafel Meerrettich. Snacks/Other: Bermont Kräuterli Cranberry, Got7 Brasileiro (19,5g). more...
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Gaining 0.4 kg a Week
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therese_gerber's Weight History
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