Weigh In record (no journal entry) for 16 June 2010
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79.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 126.40g | Prot: 60.42g | Carbs: 243.21g.
Lunch: carrot cake, Campbell's tomato soup, Creamy Havarti Cheese Deli Slices, kirkland wheat bread. Snacks/Other: fudge bar, honey, peanut butter, hidden valley ranch dressing, baby carrots, havarti cheese. more...
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Losing 1.6 kg a Week
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chispaza's Weight History
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