Weigh In record (no journal entry) for 26 November 2018
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40.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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639 kcal
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Fat: 15.86g | Prot: 40.31g | Carbs: 87.89g.
Breakfast: Quaker Havermout (40g), Campina Halfvolle Melk. Lunch: Damhert Siroop, Pannenkoeken. Dinner: Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kalkoenlapjes. Snacks/Other: Melk (Halfvol), Pruimen, Côte d'Or Mignonnette Melk. more...
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Losing 4.2 kg a Week
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WeWillDanceAgain's Weight History
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