Weigh In record (no journal entry) for 26 November 2018
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126.5 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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3596 kcal
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Fat: 127.92g | Prot: 133.17g | Carbs: 478.19g.
Breakfast: Äpfel, Arla Skyr Vanille . Lunch: Gut & Günstig Spaghetti mit Pilzrahmsauce, Nudeln (Gekocht), Aldi Frischer Krautsalat. Dinner: Alpenmark Back-Camembert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eierpfannkuchen, Gekochtes Ei. Snacks/Other: Hela Curry Gewürz Ketchup Scharf, Alesto Kalifornische Walnusskerne, Banane, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eierpfannkuchen, BioBio Sonnenblumenkerne, Wiesgart Apfel-Schwarze Johannisbeer-Schorle, BioBio Sonnenblumenkerne , Äpfel, Flying Power Energy Drink. more...
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Gaining 0.5 kg a Week
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