Weigh In record (no journal entry) for 26 November 2018
|
62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
343 kcal
|
Fat: 12.22g | Prot: 21.02g | Carbs: 38.98g.
Breakfast: Кофе с Молоком, Энержи Драйн Эффект. Lunch: Кофе с Молоком, Макдоналдс Капучино (0,3 L). Dinner: Кефир 1%, Кефир 1%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|