Weigh In record (no journal entry) for 26 November 2018
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1599 kcal
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Fat: 20.94g | Prot: 114.23g | Carbs: 240.30g.
Breakfast: K-Bio Agavendicksaft, Banane, Magerquark, Aldi Gefrorene Erdbeeren. Lunch: GutBio Hähnchenbrustfilet, Weißer Reis (Langkorn), Kohlrabi. Dinner: GutBio Hähnchenbrustfilet, Ja! Tomatenmark, Chinesisch Gebratener Reis, REWE Bäcker Brötchen . more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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