Weigh In record (no journal entry) for 26 November 2018
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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566 kcal
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Fat: 11.23g | Prot: 18.66g | Carbs: 99.38g.
Breakfast: Fine Life Сушеный Инжир, Гречка, Молоко (Цельное Молоко), Ашан Банан. more...
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Gaining 0.3 kg a Week
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ElenaSey's Weight History
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