Weigh In record (no journal entry) for 26 November 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1959 kcal
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Fat: 63.38g | Prot: 91.31g | Carbs: 123.90g.
Breakfast: Колбаса Варено-Копченая, Сырники Домашние, Кофе (из Молотых Зерен). Lunch: Гуляш из Свинины, Лидкон Суп Гороховый . Dinner: Шампанское. Snacks/Other: Сыр Домашний. more...
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Losing 0.7 kg a Week
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smkamellia's Weight History
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