Weigh In record (no journal entry) for 26 November 2018
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1703 kcal
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Fat: 74.35g | Prot: 68.91g | Carbs: 197.25g.
Breakfast: Карбонат, Meggle Мягкий Сыр, Кофе с Сахаром, Хлеб Бородинский. Lunch: Кофе с Сахаром, Свинина Тушеная, Макароны Отварные. Dinner: Овсяноблин, Варенье. Snacks/Other: Песочное Печенье, Варенье, Тимоша Халва Подсолнечная, Пятерочка Груша Конференция. more...
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1895 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Azarina Elena's Weight History
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