outdoorbiggi's Journal, 11 Sep 12

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Weigh In record (no journal entry) for 11 September 2012

91.8 kg Lost so far: 22 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2012:

555 kcal

Fat: 12.55g | Prot: 45.30g | Carbs: 60.50g. Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Gummibärchen, High Protein Peanut Caramell, Asiatische Gemüsesuppe. more...

2689 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...

Losing 0.7 kg a Week

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outdoorbiggi's Journal, 11 Sep 12

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outdoorbiggi's Weight History