bybykilolar's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018

93.8 kg Lost so far: 2.9 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:

1687 kcal

Fat: 65.04g | Prot: 53.14g | Carbs: 224.26g. Dinner: Patatesli Omlet, Beyaz Ekmek, Karışık Yeşil Salata. Snacks/Other: Yaş Pasta. more...

2580 kcal

Exercise: Sitting - 5 hours, Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bybykilolar's Weight History