Weigh In record (no journal entry) for 25 November 2018
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89.3 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1307 kcal
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Fat: 68.64g | Prot: 72.19g | Carbs: 97.08g.
Lunch: Houdek Kabanos Klassik, Milfina Milch 1,5% Fett, Pflanzenöl, Cocktailtomaten, Rote Paprika, Champignons, Gekochtes Ei, Coppenrath & Wiese Dinkelbrötchen. Dinner: Gut & Günstig Delikatess Bacon, Thomy Delikatess-Senf Mittelscharf, Semmelbrösel, Lidl Hackfleisch Gemischt, Porree, Möhren, Kartoffeln, Gekochtes Ei. more...
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Gaining 0.1 kg a Week
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Dreikaesehoch.'s Weight History
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