Weigh In record (no journal entry) for 25 November 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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3175 kcal
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Fat: 104.08g | Prot: 142.01g | Carbs: 407.77g.
Breakfast: TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Ovomaltine Crunchy Cream, Harry Sandwich Kings Proteinreich, Semmel, Campingbrötchen, Hohes C Orangensaft. Dinner: Erasco Kürbissuppe mit Ingwer, Palmin Kokosfett, Gut & Günstig Eier-Spätzle, Rügenwalder Mühle Vegetarische Mühlenfrikadellen. more...
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Losing 4.9 kg a Week
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DaneSchuster's Weight History
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