Weigh In record (no journal entry) for 25 November 2018
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86.5 kg
Lost so far: 9.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1620 kcal
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Fat: 42.76g | Prot: 67.82g | Carbs: 157.11g.
Breakfast: Батон, Чай, Савушкин Йогурт Греческий с Клубникой, Савушкин Йогурт Греческий со Злаками. Lunch: Коньяк, Котлета Свиная, Чай, Спагетти. Dinner: Савушкин Йогурт Греческий с Черникой 2%. more...
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Losing 2.1 kg a Week
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ИринаСановна's Weight History
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