Weigh In record (no journal entry) for 25 November 2018
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64.6 kg
Lost so far: 29.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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293 kcal
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Fat: 0.45g | Prot: 15.41g | Carbs: 57.60g.
Breakfast: Lidl Kaki, Gut & Günstig Körniger Frischkäse Leicht, Zimt. Lunch: REWE Pomelo. more...
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Gaining 3.5 kg a Week
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cheyworld's Weight History
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