Weigh In record (no journal entry) for 25 November 2018
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113 kg
Lost so far: 15.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1373 kcal
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Fat: 81.87g | Prot: 125.45g | Carbs: 31.42g.
Breakfast: Sigara Böreği, Yeşil Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Peynir, Kırmızı Domates. Dinner: Tavuk Göğsü. Snacks/Other: Portakal. more...
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Gaining 0.2 kg a Week
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Cpt.Caglr35's Weight History
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