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Have gained a lot. Don't even want to update current stats 'cause I am ashamed of how far did I go. Intervention: no more delicious hash browns and midnight pancakes. I have started to exercise again, tanning, and also got a pretty decent deal on fat burning capsules from GNC on a black Friday. I am terrified of what happened to my body.
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56.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2018:
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773 kcal
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Fat: 38.41g | Prot: 64.12g | Carbs: 54.46g.
Breakfast: Sue Bee Honey, Cinnamon , Fage Total 2% Greek Yogurt. Lunch: Bertolli Olive Oil, Del Monte Avocado, Egg White . Dinner: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, 2% Fat Milk. Snacks/Other: Giant Eagle Cherry Tomatoes, Egg White , Trader Joe's Baby Carrots. more...
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Losing 0.0 kg a Week
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