Weigh In record (no journal entry) for 25 November 2018
|
79.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1812 kcal
|
Fat: 34.91g | Prot: 78.24g | Carbs: 144.92g.
Breakfast: Vollkorn Toast, Früchtemix, Leichte Butter, Kaffee mit Milch, Marmelade. Lunch: Natürliches Mineralwasser Medium, Thai Curry. Dinner: Fischcurry. Snacks/Other: Rothaus Tannenzäpfle, Rothaus Tannenzäpfle Pils, Rothaus Tannenzäpfle Pils, Jever Fun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|