Weigh In record (no journal entry) for 24 November 2018
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73 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1064 kcal
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Fat: 52.65g | Prot: 39.00g | Carbs: 108.12g.
Breakfast: Верес Джем Клубничный , Danone Oikos Greek Yogurt Cherry 0%M.F., Хлебный Дом Хлеб Зерновой. Lunch: ФЭГ Капуста Кислая для Щей , Б.Ю. Александров Сырок , Роса Селедка под Шубой. more...
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Losing 2.8 kg a Week
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Tristan2017's Weight History
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