Weigh In record (no journal entry) for 24 November 2018
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64.1 kg
Lost so far: 30.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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569 kcal
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Fat: 8.38g | Prot: 75.68g | Carbs: 55.83g.
Breakfast: Lidl Kaki, Gut & Günstig Körniger Frischkäse Leicht, Zimt. Lunch: Layenberger Protein Riegel Lemon-Mint. Dinner: Strauchtomaten, Kaufland Harzer Roller. Snacks/Other: Layenberger Protein Riegel Schoko-Nuss. more...
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Losing 6.3 kg a Week
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cheyworld's Weight History
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