Weigh In record (no journal entry) for 24 November 2018
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89 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1471 kcal
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Fat: 48.97g | Prot: 49.98g | Carbs: 212.08g.
Breakfast: Honig, Wilhelm Brandenburg Schinkenröllchen mit Sahnemeerrettich in Aspik, Gutes Land Butterkäse, Butter, Weizenbrötchen. Dinner: Develey BBQ Sauce, Develey Süßsauer Sauce, Milsani Sour Cream, Kartoffeln. Snacks/Other: Em-Eukal Honigbonbons, Wick Halsbonbons Wildkirsche & Eukalyptus, Tassimo Latte Macchiato. more...
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Gaining 0.7 kg a Week
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Sophie v. Hasm's Weight History
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