Weigh In record (no journal entry) for 24 November 2018
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76.7 kg
Lost so far: 6.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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814 kcal
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Fat: 49.79g | Prot: 62.92g | Carbs: 39.63g.
Breakfast: Tofurky Meatless Kielbasa, President's Choice Raw Pumpkin Seeds, Brussels Sprouts , Skotidakis Feta Cheese. more...
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Losing 0.1 kg a Week
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Melissalulu's Weight History
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