Weigh In record (no journal entry) for 24 November 2018
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76.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1349 kcal
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Fat: 70.76g | Prot: 100.80g | Carbs: 42.87g.
Breakfast: Unox Kippensoep. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Kipfiletblokjes. Dinner: Ijsbergsla. Snacks/Other: Huls Gesneden Droge Worst, Molenland Kaas Extra Belegen 48+ Aldi, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Saskia Helder Citroen, Jenever. more...
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Losing 0.8 kg a Week
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annekepoetsma's Weight History
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