Weigh In record (no journal entry) for 24 November 2018
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78.9 kg
Lost so far: 16.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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886 kcal
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Fat: 51.69g | Prot: 74.30g | Carbs: 26.57g.
Lunch: Bisteca de Porco Grelhada, Garoto Talento Meio Amargo Amêndoas, Lasanha de Beringela - Low Carb. more...
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Losing 0.5 kg a Week
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larissarodrigues91's Weight History
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