Weigh In record (no journal entry) for 24 November 2018
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32.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1183 kcal
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Fat: 63.36g | Prot: 83.19g | Carbs: 73.37g.
Breakfast: Edeka Parmigiano Reggiano , Spiegelei, Tremondi Serrano Schinken, Alpro Mandeldrink - Ungesüßt, Kaufland Pomelo, Rote Beete. Lunch: Hofburger Emmentaler, Spiegelei, Tremondi Serrano Schinken, Rote Beete, Gut & Günstig Deutsche Markenbutter, Aldi Rinder-Gulasch. more...
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Losing 0.1 kg a Week
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mitzekatzen's Weight History
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