Weigh In record (no journal entry) for 24 November 2018
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77.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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258 kcal
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Fat: 5.34g | Prot: 19.13g | Carbs: 32.07g.
Snacks/Other: Rye Bread, Cream Cheese (Fat Free), Salmon. more...
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Losing 2.9 kg a Week
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kaylyn 000's Weight History
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