Weigh In record (no journal entry) for 24 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1462 kcal
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Fat: 39.85g | Prot: 105.91g | Carbs: 184.91g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Pomodori, Petto di Pollo, Carne, Coop Crepes Pomodoro e Mozzarella. Dinner: Bontanova Yogurt Magro 0,1% Frutta, Calvé Maionese, Penny Market Pane Integrale, Carote. Snacks/Other: Carrefour Panino per Hamburger, Rodopi Yogurt Colato Greco Bianco 0%, Coop Hamburger di Bovino, Kellogg's Coco Pops, Eurosup Pro Soy Isolate, Happy Soya Soya Drink. more...
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steady weight
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Francescasbert's Weight History
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