Weigh In record (no journal entry) for 24 November 2018
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61.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1669 kcal
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Fat: 58.06g | Prot: 45.58g | Carbs: 253.08g.
Breakfast: Rote Paprika, Andechser Natur Bio Kefir Mild, Gefrorene Himbeeren, Banane, Gurke (Geschält), Buchweizengrütze (Gekocht). Lunch: Schokoladenkuchen (ohne Glasur). Dinner: McDonald's Pommes Frites (Mittel), Maredo Schnitzel Wiener Art, Kinderpunsch, Schokofrüchte. more...
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Losing 1.8 kg a Week
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vasilllisa's Weight History
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