Weigh In record (no journal entry) for 24 November 2018
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71.4 kg
Lost so far: 16.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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827 kcal
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Fat: 47.35g | Prot: 37.35g | Carbs: 65.28g.
Lunch: Noci, Olio Extra Vergine di Oliva, Pasta alla Carbonara, Parmigiano (Grattugiato), Cavolo Cappuccio, Polipo, Finocchio. Dinner: Knorr Le Creme Asparagi. more...
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Losing 0.2 kg a Week
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danilo.faggiolino's Weight History
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