Weigh In record (no journal entry) for 24 November 2018
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1187 kcal
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Fat: 20.78g | Prot: 91.64g | Carbs: 156.19g.
Breakfast: Milbona Skyr Vanille, Ungesüßte, Gefrorene Erdbeeren, Gekochtes Ei. Lunch: K-Classic Käseaufschnitt Light, Ja! Tomatenmark, Hähnchenbrustfilet, Lidl Rosenbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 4.9 kg a Week
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Marcel.vB's Weight History
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