anastassiya12's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
59.2 kg Lost so far: 10.8 kg.    Still to go: 59.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
1512 kcal Fat: 70.14g | Prot: 78.01g | Carbs: 137.13g.   Breakfast: Leicht und Fit Käse Aufschnitt, Milbona Frische Vollmilch, Grafschafter Butter Toast, Gut & Günstig Tortilla Wraps, Dulano Geflügel-Salami, Dulano Kochschinken, Gut & Günstig Mozzarella Gerieben, Жареное Яйцо. Lunch: Viva Vital Eiweißbrot, Gutes Land Crème Fraîche mit Kräutern, Борщ с Говядиной. Dinner: Satori Frühlingsrollen, OceanSea Fischstäbchen, Alesto Cranberries, Viva Vital Trockenpflaumen, Belbake Mandelkerne, Alesto Walnusskerne Naturbelassen. Snacks/Other: Груши. more...
1511 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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anastassiya12's Weight History


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