Krümel778's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
111.8 kg Lost so far: 0.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
1989 kcal Fat: 110.67g | Prot: 83.14g | Carbs: 174.89g.   Lunch: Wachtelei, Iglo Fischstäbchen, Margarine, Gartenkrone Prinzessbohnen, Kartoffelpüree (Vollmilch hinzugefügt). Dinner: Haydi Ayran, Edeka Räucherlachs, Ergüllü Aioli Jalapeno, Edeka Brotzeit Weizenmischbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Edeka Cashewkerne Geröstet. more...
2099 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Krümel778's Weight History


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