Weigh In record (no journal entry) for 24 November 2018
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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702 kcal
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Fat: 18.16g | Prot: 94.73g | Carbs: 36.34g.
Breakfast: Кофе. Lunch: Редька, Минтай Запечённый. Dinner: Картошка Вареная, Минтай Запечённый. Snacks/Other: Фабрика Качества Сосиски Молочные, Альпен Гольд Шоколад Капучино, Пестравка Кефир 1%, Свинина Запеченая, Coca-Cola Coca-Cola Zero. more...
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Losing 6.3 kg a Week
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baglaeva.ilona's Weight History
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