Weigh In record (no journal entry) for 24 November 2018
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1969 kcal
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Fat: 77.69g | Prot: 93.48g | Carbs: 222.96g.
Breakfast: Light Fragole, Yogurt senza Lattosio, Fitness Cereali Integrali, Prugne. Lunch: Amadori Hamburger Delicato di Pollo, MAIS BONDUELLE, TONNO AL NATURALE CONAD, SHIRATAKI, ZUCCHINE, CLEMENTINA. Dinner: Arancino, Frittelle Integrali, Noci, Babà al Rum, Fratelli La Bufala Margherita DOP, Castagne Arrosto. Snacks/Other: Weetabix Weetabix, Grenade Carb Killa. more...
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Losing 0.5 kg a Week
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Eliss___'s Weight History
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