Weigh In record (no journal entry) for 24 November 2018
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2146 kcal
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Fat: 124.60g | Prot: 81.97g | Carbs: 171.88g.
Breakfast: Ser Yogurt Firme de Vainilla, Azúcar, Café con Leche, Abedul Mermelada Dietética de Frutilla, Ilolay Queso Untable Clásico, Bimbo Tostadas. Lunch: Empanadas de Jamon y Queso. more...
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Losing 1.4 kg a Week
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pablo_terzano's Weight History
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