Weigh In record (no journal entry) for 24 November 2018
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79.6 kg
Lost so far: 14.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1543 kcal
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Fat: 60.88g | Prot: 78.25g | Carbs: 171.41g.
Breakfast: Бутерброд с Колбасой. Lunch: Добрый Апельсиновый Сок, Грин Рэй Грузди Соленые, Куриные Котлеты. Dinner: Разносол Грузди Соленые, Салат из Тунца, Мандарины. more...
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Gaining 0.7 kg a Week
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Надежда 228's Weight History
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