Weigh In record (no journal entry) for 24 November 2018
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2018:
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1387 kcal
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Fat: 47.93g | Prot: 120.66g | Carbs: 120.56g.
Breakfast: Rumah Makan Sederhana Nasi Padang, Kopi Luwak White Koffie. Lunch: Kraft Singles , Opor Ayam, Sambal Goreng. more...
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