Weigh In record (no journal entry) for 10 September 2012
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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2886 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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gallusgal's Weight History
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