Weigh In record (no journal entry) for 24 November 2018
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44.9 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1018 kcal
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Fat: 42.70g | Prot: 54.51g | Carbs: 110.01g.
Breakfast: Яйцо (Целое), Банан, Гудвилл Хлопья Овсяные, Овсяноблин (Яйцо+Геркулес), Фермерское Подворье Молоко 2,5%, Золотой Изюм (без Косточек), Миндаль. Lunch: Овсяноблин (Яйцо+Геркулес), Яйцо (Целое). more...
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Losing 1.2 kg a Week
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Saida Saida's Weight History
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