Weigh In record (no journal entry) for 23 November 2018
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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342 kcal
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Fat: 21.00g | Prot: 12.80g | Carbs: 26.60g.
Breakfast: Kinder Milchschnitte. Lunch: Coop Salat mit Hähnchenfleisch. more...
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steady weight
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Julinska29's Weight History
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