Weigh In record (no journal entry) for 23 November 2018
|
122.7 kg
Lost so far: 22.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1164 kcal
|
Fat: 55.31g | Prot: 43.44g | Carbs: 121.59g.
Breakfast: Ja! Remoulade, Käse, Goldähren Bauernschnitten, Cappuccino, Dolce Gusto Latte Macchiato. Lunch: Wilhelm Brandenburg Fleischwurst, Nudeln (Gekocht). Snacks/Other: Kinderpunsch. more...
|
|
4277 kcal
|
Exercise:
Shopping - 5 hours, Walking (slow) - 3/kph - 1 hour, Working - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Vielen Dank für Eure ganze Unterstützung :3
26 Nov 18 by member: LittleLexxie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleLexxie's Weight History
|