Weigh In record (no journal entry) for 23 November 2018
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1856 kcal
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Fat: 114.03g | Prot: 52.91g | Carbs: 157.08g.
Breakfast: Oreo Galletitas. Lunch: Alioli, Paladini Jamón Cocido, Tostadas. Dinner: Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Flan de Huevo. more...
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steady weight
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cb031417's Weight History
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