Weigh In record (no journal entry) for 10 September 2012
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110.3 kg
Lost so far: 2.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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855 kcal
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Fat: 71.33g | Prot: 40.35g | Carbs: 18.59g.
Breakfast: Peppered Bacon. Lunch: Cheeseburger (No Bun). Dinner: breakfast sausage, onion, mushrooms, kale, celery, chicken thigh. Snacks/Other: Coco Fudge. more...
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Gaining 1.3 kg a Week
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