Weigh In record (no journal entry) for 23 November 2018
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101.5 kg
Lost so far: 5.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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910 kcal
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Fat: 35.78g | Prot: 29.93g | Carbs: 114.65g.
Lunch: Marilan Biscoito Amanteigado, Naturale Suco de Laranja, Coxinha. more...
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Losing 4.9 kg a Week
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dessanth's Weight History
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