Weigh In record (no journal entry) for 30 December 2011
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2011:
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955 kcal
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Fat: 19.66g | Prot: 37.57g | Carbs: 155.35g.
Breakfast: 2% milk, applesauce, puffed brown rice. Lunch: Oranges, Whole Wheat Pita, water, baby carrots, romaine lettuce, cucumber, chicken breast, heart healthy. Dinner: Lite Fruit Cocktail, water, bacon, egg, hard boiled, baby carrots. Snacks/Other: eggroll, white rice. more...
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2546 kcal
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Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Litegal1's Weight History
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