Weigh In record (no journal entry) for 23 November 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1322 kcal
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Fat: 71.25g | Prot: 63.62g | Carbs: 114.81g.
Breakfast: Egg (Whole) . Lunch: Woolworths Roasting Vegetables, Butternut Winter Squash (without Salt, Cooked, Baked) , Woolworths Smoked Trout Fish Bites. Dinner: Woolworths Roasting Vegetables, Butternut Winter Squash (with Salt, Cooked, Baked) , Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Jungle Slim Bar Original , Red Delicious Apples, Jacobs Cappuccino. more...
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Gaining 2.1 kg a Week
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Jeanickenix's Weight History
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